Calories in ROASTED SALTED MACADAMIA NUTS, ROASTED SALTED

Serving Size: 1 Serving (32.0g)
Amount Per Serving
  • Calories 230.1
  • Total Fat 24.0 g
  • Saturated Fat 4.0 g
  • Cholesterol 0.0 mg
  • Sodium 125.1 mg
  • Potassium 70.1 mg
  • Total Carbohydrate 4.0 g
  • Dietary Fiber 2.0 g
  • Sugars 1.0 g
  • Protein 0.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 19.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

MACADAMIA NUTS, COTTONSEED AND PEANUT OIL, SALT.

Calorie Analysis

The food ROASTED SALTED MACADAMIA NUTS, ROASTED SALTED, based on the serving size listed above, would account for 11.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 93.9% of the calories.

Exercise Burn Time

The above food(ROASTED SALTED MACADAMIA NUTS, ROASTED SALTED) has 230.1 Calories per 1 Serving (32.0g). For someone weighing 170 pounds, if they did the exercise Walking: 18 minutes per mile, it would take about 41.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

Foods Rich in Vitamin-D to Add to Your Diet
Vitamin D is an essential vitamin that everybody needs and while food isn't the only source of it, adding more Vitamin D rich foods to your diet will allow you to reap its benefits. The vitamin supports healthy bone growth, reduces inflammation, and delivers a significant boost to general health.