Calories in PLAIN LOWFAT GREEK STRAINED YOGURT, PLAIN
Serving Size: 1 Serving (150.0g)
Amount Per Serving
- Calories 109.5
- Total Fat 3.0 g
- Saturated Fat 2.0 g
- Cholesterol 15.0 mg
- Sodium 49.5 mg
- Potassium 229.5 mg
- Total Carbohydrate 5.0 g
- Dietary Fiber 0.0 g
- Sugars 5.0 g
- Protein 15.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 180.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
GRADE A PASTEURIZED SKIMMED MILK AND CREAM, CULTURES, LACTASE ENZYMES.*Calorie Analysis
The food PLAIN LOWFAT GREEK STRAINED YOGURT, PLAIN, based on the serving size listed above, would account for 5.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from protein. Protein makes up 54.8% of the calories.Exercise Burn Time
The above food(PLAIN LOWFAT GREEK STRAINED YOGURT, PLAIN) has 109.5 Calories per 1 Serving (150.0g). For someone weighing 170 pounds, if they did the exercise Baseball, it would take about 20.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In PLAIN LACTOSE FREE 2% MILKFAT PLAIN GREEK STAINED YOGURT, PLAIN
- Calories In TOMATO BASIL SAUCE, TOMATO
- Calories In CARAMEL CHOCOLATE KETO MINI CHEESECAKE, CARAMEL CHOCOLATE CHEESECAKE
- Calories In CHOCOLATE MINI CHEESECAKE, CHOCOLATE
- Calories In VANILLA KETO PLANT PROTEIN POWDER, VANILLA
- Calories In CHORIZO SALVADORENO SALVADORIAN BRAND SAUSAGE, CHORIZO SALVADORENO
Recent Featured Blog
5 Benefits of Doing Burpees
