Calories in BUTTERMILK SPRINKLE COMPLETE PANCAKE & WAFFLE MIX, BUTTERMILK SPRINKLE
Serving Size: 1 Serving (61.0g)
Amount Per Serving
- Calories 220.2
- Total Fat 2.5 g
- Saturated Fat 1.0 g
- Cholesterol 0.0 mg
- Sodium 580.1 mg
- Potassium 59.8 mg
- Total Carbohydrate 46.0 g
- Dietary Fiber 1.0 g
- Sugars 10.0 g
- Protein 4.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 90.3 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.3 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ENRICHED BLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, SPRINKLES (SUGAR, CORN STARCH, VEGETABLE OIL [PALM OIL, PALM KERNEL OIL], COCOA [PROCESSED WITH ALKALI], CONFECTIONER'S GLAZE, DEXTRIN, SOY LECITHIN, FD&C YELLOW #6 ALUMINUM LAKE, NATURAL AND ARTIFICIAL FLAVOR, CARNAUBA WAX), LEAVENING AGENT (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), DEXTROSE, SOYBEAN OIL, SALT, BUTTERMILK POWDER, DRIED EGG WHITES, DRIED EGG YOLKS, NATURAL FLAVOR.Calorie Analysis
The food BUTTERMILK SPRINKLE COMPLETE PANCAKE & WAFFLE MIX, BUTTERMILK SPRINKLE, based on the serving size listed above, would account for 11% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 83.6% of the calories.Exercise Burn Time
The above food(BUTTERMILK SPRINKLE COMPLETE PANCAKE & WAFFLE MIX, BUTTERMILK SPRINKLE) has 220.2 Calories per 1 Serving (61.0g). For someone weighing 170 pounds, if they did the exercise Cycling (Moderate Intensity), it would take about 19.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In CHOCOLATE MOCHA NATURAL 100% WHEY PROTEIN POWDER, CHOCOLATE MOCHA
- Calories In CHICKEN PARMESAN WITH GARLIC & KALE LINGUINI MEAL KIT, CHICKEN PARMESAN WITH GARLIC & KALE LINGUINI
- Calories In CREAMY CHICKEN SAUSAGE GNOCCHI BAKE WITH TOMATOES & CRISPY PANKO TOPPING KIT, CREAMY CHICKEN SAUSAGE GNOCCHI BAKE
- Calories In JALAPENO CHEDDAR BOLD COTTAGE CHEESE, JALAPENO CHEDDAR
- Calories In CLASSIC GOAT CHEESE DIP, CLASSIC
- Calories In 4% MILKBAT MINIMUM LARGE CURD COTTAGE CHEESE
Recent Featured Blog
Protein Rich Foods To Add To Your Diet
