Calories in CHICKEN PARMESAN WITH GARLIC & KALE LINGUINI MEAL KIT, CHICKEN PARMESAN WITH GARLIC & KALE LINGUINI

Serving Size: 1 Serving (474.0g)
Amount Per Serving
  • Calories 758.4
  • Total Fat 15.0 g
  • Saturated Fat 6.0 g
  • Cholesterol 123.2 mg
  • Sodium 668.3 mg
  • Potassium 464.5 mg
  • Total Carbohydrate 83.0 g
  • Dietary Fiber 2.8 g
  • Sugars 8.0 g
  • Protein 67.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 459.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 5.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CHICKEN BREASTS, LINGUINI (DURUM WHEAT SEMOLINA), KALE, TOMATO PASTE (TOMATO PASTE, SALT), ITALIAN SEASONING(HERBS (INCLUDING MARJORAM, ROSEMARY, BASIL, THYME, SAVORY, OREGANO, SAGEL,BREAD CRUMBS(ENRICHED BLEACHED FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, YEAST, CONTAINS LESS THAN 2% OR LESS OF THE FOLLOWING: SALT, BASE (SALT, DEXTROSE, WHEAT FLOUR,SOYBEAN OIL, DATEM, SILICON DIOXIDE, POTASSIUM LODATE, L-CYSTEINE, ASCORBIC ACID, AZODICARBONAMINDE, (ADA), ENZYMES, CALCIUM PROPIONATE (PRESERVATIVE), SESAME SEEDS, SEASONING: SALT, ROMANO CHEESE(PART SKIM COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), MOZZARELLA CHEESE(PASTEURIZED MILK, VINEGAR, ENZYMES, SALT), PARMESAN CHEESE(PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, CALCIUM CHLORIDE, SODIUM SILICO ALUMINATE ADDED TO PREVENT CAKING), GARLIC.

Calorie Analysis

The food CHICKEN PARMESAN WITH GARLIC & KALE LINGUINI MEAL KIT, CHICKEN PARMESAN WITH GARLIC & KALE LINGUINI, based on the serving size listed above, would account for 37.9% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 43.8% of the calories.

Exercise Burn Time

The above food(CHICKEN PARMESAN WITH GARLIC & KALE LINGUINI MEAL KIT, CHICKEN PARMESAN WITH GARLIC & KALE LINGUINI) has 758.4 Calories per 1 Serving (474.0g). For someone weighing 170 pounds, if they did the exercise Running: 9 minutes per mile, it would take about 53.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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