Calories in LITE ITALIAN DRY SALAMI, LITE ITALIAN DRY
Serving Size: 1 Serving (28.0g)
Amount Per Serving
- Calories 70.0
- Total Fat 3.5 g
- Saturated Fat 1.0 g
- Cholesterol 30.0 mg
- Sodium 400.1 mg
- Potassium 70.0 mg
- Total Carbohydrate 1.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 10.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
PORK, SALT, AND LESS THAN 2% OF THE FOLLOWING: DEXTROSE, WINE, NATURAL FLAVORINGS, SODIUM ASCORBATE, SODIUM NITRATE, SODIUM NITRITE, LACTIC ACID STARTER CULTURE.Calorie Analysis
The food LITE ITALIAN DRY SALAMI, LITE ITALIAN DRY, based on the serving size listed above, would account for 3.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from protein. Protein makes up 57.1% of the calories.Exercise Burn Time
The above food(LITE ITALIAN DRY SALAMI, LITE ITALIAN DRY) has 70 Calories per 1 Serving (28.0g). For someone weighing 170 pounds, if they did the exercise Baseball, it would take about 13.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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