Calories in APPLE CINNAMON REAL GREEK YOGURT, CINNAMON APPLE

Serving Size: 1 Serving (150.0g)
Amount Per Serving
  • Calories 169.5
  • Total Fat 0.0 g
  • Saturated Fat 4.5 g
  • Cholesterol 34.5 mg
  • Sodium 85.5 mg
  • Potassium 280.5 mg
  • Total Carbohydrate 16.0 g
  • Dietary Fiber 2.0 g
  • Sugars 11.0 g
  • Protein 13.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 199.5 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

YOGURT (GRADE A PASTEURIZED MILK, LIVE ACTIVE CULTURES [S. THERMOPHILUS L. BULGARICUS, L. ACIDOPHILUS, L. PARACASEI, L. RHAMNOSUS, L. BIFIDUS]), APPLE CINNAMON PUREE (APPLE PUREE CONCENTRATE, SPICES, CITRUS FIBER)

Calorie Analysis

The food APPLE CINNAMON REAL GREEK YOGURT, CINNAMON APPLE, based on the serving size listed above, would account for 8.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 37.8% of the calories.

Exercise Burn Time

The above food(APPLE CINNAMON REAL GREEK YOGURT, CINNAMON APPLE) has 169.5 Calories per 1 Serving (150.0g). For someone weighing 170 pounds, if they did the exercise Water Aerobics, it would take about 39.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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