Calories in SEAFOOD & ANDOUILLE SAUSAGE JAMBALAYA SHRIMP, SCALLOPS AND ANDOUILLE SAUSAGE WITH BELL PEPPERS, ONIONS, CELERY AND WHITE RICE IN A TOMATO CREAM SAUCE, SEAFOOD & ANDOUILLE SAUSAGE JAMBALAYA

Serving Size: 1 Serving (227.0g)
Amount Per Serving
  • Calories 270.1
  • Total Fat 14.0 g
  • Saturated Fat 5.0 g
  • Cholesterol 104.4 mg
  • Sodium 930.7 mg
  • Potassium 370.0 mg
  • Total Carbohydrate 21.0 g
  • Dietary Fiber 0.9 g
  • Sugars 3.0 g
  • Protein 15.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 59.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.5 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

COOKED WHITE RICE (WATER, RICE), SHRIMP (SHRIMP, ASCORBIC ACID [VITAMIN C], CITRIC ACID, SALT), SCALLOPS, SMOKED ANDOUILLE SAUSAGE (PORK, WATER, SEA SALT, GARLIC, SEASONING [SPICES, ONION AND GARLIC EXTRACTIVES OF PAPRIKA AND OTHER SPICES], CULTURED CELERY POWDER, PEPPER, VINEGAR, ONION, TURBINADO SUGAR), TOMATO BASIL SAUCE (FIRE ROASTED TOMATOES, WATER, POBLANO CHILI PEPPERS, RED BELL PEPPER, ONION, BALSAMIC VINEGAR [WINE VINEGAR, GRAPE MUST], EXTRA VIRGIN OLIVE OIL, ROASTED GARLIC, VEGETABLE BASE [CONCENTRATED VEGETABLE STOCK {WATER, CARROTS, ONION, CELERY, GINGER, GARLIC}, SALT, COOKING WINE, SUGAR, NATURAL FLAVORS], HONEY, BASIL, SALT, CRUSHED RED PEPPER), HEAVY CREAM (PASTEURIZED HEAVY CREAM, CARRAGEENAN), ONION, CELERY, POBLANO PEPPER, RED BELL PEPPER, WATER, BASIL, SALT, WORCESTERSHIRE SAUCE (DISTILLED WHITE VINEGAR, MOLASSES, SUGAR, WATER, SALT, ANCHOVIES, ONIONS, GARLIC, CLOVES, TAMARIND EXTRACT, NATURAL FLAVORINGS, CHILI PEPPER EXTRACT), THYME, PAPRIKA, CAYENNE PEPPER.

Calorie Analysis

The food SEAFOOD & ANDOUILLE SAUSAGE JAMBALAYA SHRIMP, SCALLOPS AND ANDOUILLE SAUSAGE WITH BELL PEPPERS, ONIONS, CELERY AND WHITE RICE IN A TOMATO CREAM SAUCE, SEAFOOD & ANDOUILLE SAUSAGE JAMBALAYA, based on the serving size listed above, would account for 13.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 46.7% of the calories.

Exercise Burn Time

The above food(SEAFOOD & ANDOUILLE SAUSAGE JAMBALAYA SHRIMP, SCALLOPS AND ANDOUILLE SAUSAGE WITH BELL PEPPERS, ONIONS, CELERY AND WHITE RICE IN A TOMATO CREAM SAUCE, SEAFOOD & ANDOUILLE SAUSAGE JAMBALAYA) has 270.1 Calories per 1 Serving (227.0g). For someone weighing 170 pounds, if they did the exercise Cycling (Moderate Intensity), it would take about 24.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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