Calories in BEEF STEW WITH VEGETABLES CHUNKS OF TENDER PULLED BEEF WITH POTATOES, CARROTS, CELERY, PEAS IN A SAVORY STEW SAUCE, BEEF STEW WITH VEGETABLES

Serving Size: 1 Serving (227.0g)
Amount Per Serving
  • Calories 190.7
  • Total Fat 8.0 g
  • Saturated Fat 2.0 g
  • Cholesterol 40.9 mg
  • Sodium 898.9 mg
  • Potassium 469.9 mg
  • Total Carbohydrate 12.0 g
  • Dietary Fiber 0.0 g
  • Sugars 3.0 g
  • Protein 16.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 29.5 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.2 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

BEEF STEW SAUCE (WATER, COOKING WINE [WINE, SALT], BEEF BASE [BEEF STOCK, SALT, YEAST EXTRACT, BEEF FAT, CANE SUGAR, MALT EXTRACT {GLUTEN}, POTATO FLOUR, NATURAL FLAVORS], TOMATO PASTE, EXPELLER PRESSED CANOLA OIL, SPICES, SALT, CORN STARCH, NATURAL FLAVOR), COOKED SEASONED PULLED BEEF WITH BINDER (BEEF, WATER, POTATO STARCH, SALT), RED POTATOES, CARROTS, WHITE ONION, CELERY, PEAS.

Calorie Analysis

The food BEEF STEW WITH VEGETABLES CHUNKS OF TENDER PULLED BEEF WITH POTATOES, CARROTS, CELERY, PEAS IN A SAVORY STEW SAUCE, BEEF STEW WITH VEGETABLES, based on the serving size listed above, would account for 9.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 37.7% of the calories.

Exercise Burn Time

The above food(BEEF STEW WITH VEGETABLES CHUNKS OF TENDER PULLED BEEF WITH POTATOES, CARROTS, CELERY, PEAS IN A SAVORY STEW SAUCE, BEEF STEW WITH VEGETABLES) has 190.7 Calories per 1 Serving (227.0g). For someone weighing 170 pounds, if they did the exercise Roller Skating, it would take about 20.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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