Calories in ROSE ORGANIC BLEND, ROSE

Serving Size: 1 Serving (142.0g)
Amount Per Serving
  • Calories 29.8
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 55.4 mg
  • Potassium 349.3 mg
  • Total Carbohydrate 5.0 g
  • Dietary Fiber 2.0 g
  • Sugars 1.0 g
  • Protein 2.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 89.5 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.3 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ORGANIC RED BABY BUTTER LETTUCE, ORGANIC RED CRISP, ORGANIC RED OAK LEAF, ORGANIC BABY PAK CHOI, ORGANIC BABY RED LEAF, ORGANIC BABY GREEN LEAF, ORGANIC LOLLA ROSA, ORGANIC MIZUNA, ORGANIC RADICCHIO. INGREDIENTS MAY VARY BY SEASON.

Calorie Analysis

The food ROSE ORGANIC BLEND, ROSE, based on the serving size listed above, would account for 1.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 67% of the calories.

Exercise Burn Time

The above food(ROSE ORGANIC BLEND, ROSE) has 29.8 Calories per 1 Serving (142.0g). For someone weighing 170 pounds, if they did the exercise Boxing, it would take about 3.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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