Calories in SOFT 'N' CRUNCHY RUSTIC FLAT GARLIC BUTTER, SOFT 'N' CRUNCHY

Serving Size: 1 Serving (50.0g)
Amount Per Serving
  • Calories 150.0
  • Total Fat 5.0 g
  • Saturated Fat 2.5 g
  • Cholesterol 10.0 mg
  • Sodium 210.0 mg
  • Potassium 45.0 mg
  • Total Carbohydrate 22.0 g
  • Dietary Fiber 1.0 g
  • Sugars 1.0 g
  • Protein 4.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 21.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, UNSALTED BUTTER (PASTEURIZED CREAM, NATURAL FLAVORINGS [LACTIC ACID, STARTER DISTILLATE, CULTUROMA]), GARLIC, PARMESAN CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURE, SALT, ENZYMES, POWDERED CELLULOSE), SEMOLINA (SEMOLINA [DURUM WHEAT], NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), OIL BLEND (CANOLA OIL, EXTRA VIRGIN OLIVE OIL), SALT, EXTRA VIRGIN OLIVE OIL, WHOLE WHEAT FLOUR, LEMON JUICE, SUGAR, YEAST, GARLIC POWDER, SPICE, GLUCONO-DELTA-LACTONE.

Calorie Analysis

The food SOFT 'N' CRUNCHY RUSTIC FLAT GARLIC BUTTER, SOFT 'N' CRUNCHY, based on the serving size listed above, would account for 7.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 58.7% of the calories.

Exercise Burn Time

The above food(SOFT 'N' CRUNCHY RUSTIC FLAT GARLIC BUTTER, SOFT 'N' CRUNCHY) has 150 Calories per 1 Serving (50.0g). For someone weighing 170 pounds, if they did the exercise Cycling (Low Intensity), it would take about 16.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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