Calories in BLACK BEAN AND CHEESE BURRITO, BLACK BEAN AND CHEESE

Serving Size: 1 Serving (142.0g)
Amount Per Serving
  • Calories 289.7
  • Total Fat 11.0 g
  • Saturated Fat 4.0 g
  • Cholesterol 15.6 mg
  • Sodium 579.4 mg
  • Potassium 259.9 mg
  • Total Carbohydrate 39.0 g
  • Dietary Fiber 10.9 g
  • Sugars 2.0 g
  • Protein 14.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 180.3 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 4.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

BLACK BEANS (WATER, BLACK BEANS, ONIONS, TOMATOES [TOMATOES, SALT, CALCIUM CHLORIDE, CITRIC ACID], APPLE CIDER VINEGAR, SPICES, SEA SALT, GARLIC GUAJILLO CHILE POWDER, JALAPENO POWDER), FLOUR TORTILLA (WHEAT FLOUR, WATER, CANOLA OIL, CONTAINS 2% OR LESS OF: OAT FIBER, VITAL WHEAT GLUTEN, CANE SUGAR, CULTURED WHEAT FLOUR, SALT, DISTILLED MONOGLYCERIDE, MALIC ACID, BAKING SODA, CELLULOSE GUM, GUAR GUM, SODIUM ACID PYROPHOSPHATE, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SHARP CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO [COLOR], POTATO STARCH, POWDERED CELLULOSE, NATAMYCIN [MOLD INHIBITOR]), PEPPER JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, JALAPENO PEPPERS, ENZYMES, POWDERED CELLULOSE).

Calorie Analysis

The food BLACK BEAN AND CHEESE BURRITO, BLACK BEAN AND CHEESE, based on the serving size listed above, would account for 14.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 53.8% of the calories.

Exercise Burn Time

The above food(BLACK BEAN AND CHEESE BURRITO, BLACK BEAN AND CHEESE) has 289.7 Calories per 1 Serving (142.0g). For someone weighing 170 pounds, if they did the exercise Rugby, it would take about 25.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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