Calories in PESTO PARMESAN PASTA SALAD, PESTO PARMESAN
Serving Size: 1 Serving (140.0g)
Amount Per Serving
- Calories 169.4
- Total Fat 4.0 g
- Saturated Fat 1.5 g
- Cholesterol 5.6 mg
- Sodium 740.6 mg
- Potassium 70.0 mg
- Total Carbohydrate 27.0 g
- Dietary Fiber 1.0 g
- Sugars 2.0 g
- Protein 6.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 60.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
COOKED SPINACH ROTINI (DURUM WHEAT SEMOLINA, DRIED SPINACH, NIACIN, IRON [FERROUS SULFATE], THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, PARMESAN CHEESE (PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), RED WINE VINEGAR (RED WINE VINEGAR, WATER, POTASSIUM METABISULFITE [PRESERVATIVE]), BASIL, SOYBEAN OIL, LEMON JUICE CONCENTRATE, SALT, CRUSHED GARLIC (GARLIC, CITRIC ACID), PARMESAN AND ROMANO CHEESE BASE (PARMESAN AND ROMANO CHEESE CONCENTRATE [GRANULAR CHEESE, PARMESAN CHEESE, AND ROMANO CHEESE {PASTEURIZED COW'S MILK, CULTURES, SALT, ENZYMES}, WATER SALT, NATURAL FLAVOR, CITRIC ACID], WATER, SALT, WHEY, MODIFIED CORN STARCH, CULTURED BUTTERMILK, NATURAL FLAVOR, CALCIUM CASEINATE, SODIUM CASEINATE, ONION POWDER, GARLIC POWDER), PESTO FLAVOR BASE (WATER, CANE SUGAR, SEA SALT, BASIL, BASIL, OLIVE OIL, NATURAL FLAVOR, PARSLEY, GARLIC, POTATO FLOUR, BLACK PEPPER), FLAVORING (YEAST EXTRACT, SALT), MODIFIED CORN STARCH, BLACK PEPPER, SODIUM BENZOATE (PRESERVATIVE), POTASSIUM SORBATE (PRESERVATIVE). XANTHA GUM.Calorie Analysis
The food PESTO PARMESAN PASTA SALAD, PESTO PARMESAN, based on the serving size listed above, would account for 8.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 63.8% of the calories.Exercise Burn Time
The above food(PESTO PARMESAN PASTA SALAD, PESTO PARMESAN) has 169.4 Calories per 1 Serving (140.0g). For someone weighing 170 pounds, if they did the exercise Mountain Climbers, it would take about 15.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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