Calories in EVERYTHING GLUTEN FREE NORWEGIAN CRISPBREAD, EVERYTHING

Serving Size: 1 Serving (24.0g)
Amount Per Serving
  • Calories 130.1
  • Total Fat 9.0 g
  • Saturated Fat 1.0 g
  • Cholesterol 0.0 mg
  • Sodium 150.0 mg
  • Potassium 130.1 mg
  • Total Carbohydrate 10.0 g
  • Dietary Fiber 5.0 g
  • Sugars 0.0 g
  • Protein 4.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 7.9 IU
  • Vitamin E 0.0 mg
  • Calcium 19.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

SUNFLOWER SEEDS, GLUTEN FREE OATS*, FLAX SEEDS, SESAME SEEDS, CORN FLOUR, CANOLA OIL, DRIED ONION, DRIED GARLIC, SALT, POTATO FIBER, WATER.

Calorie Analysis

The food EVERYTHING GLUTEN FREE NORWEGIAN CRISPBREAD, EVERYTHING, based on the serving size listed above, would account for 6.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 62.3% of the calories.

Exercise Burn Time

The above food(EVERYTHING GLUTEN FREE NORWEGIAN CRISPBREAD, EVERYTHING) has 130.1 Calories per 1 Serving (24.0g). For someone weighing 170 pounds, if they did the exercise Lifting Weights, it would take about 20.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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