Calories in CAJUN MIX BUFFALO PEANUTS, ROASTED SALTED PEANUTS, SESAME STICKS, HOT CAJUN CORN STICKS, HONEY ROASTED SESAME STICKS AND CHILI BITS, CAJUN MIX

Serving Size: 1 Serving (30.0g)
Amount Per Serving
  • Calories 159.9
  • Total Fat 12.0 g
  • Saturated Fat 2.0 g
  • Cholesterol 0.0 mg
  • Sodium 230.1 mg
  • Potassium 141.0 mg
  • Total Carbohydrate 11.0 g
  • Dietary Fiber 2.0 g
  • Sugars 1.0 g
  • Protein 5.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 30.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

BUFFALO PEANUTS (PEANUTS, BUFFALO SEASONING [MALTODEXTRIN, SPICE, CITRIC ACID, VINEGAR POWDER {MALTODEXTRIN, WHITE DISTILLED VINEGAR AND MODIFIED FOOD STARCH}, EXTRACTIVES OF PAPRIKA, MODIFIED FOOD STARCH, SEA SALT, NATURAL AND ARTIFICIAL FLAVOR, NO MORE THAN 2% CALCIUM SILICATE TO PREVENT CAKING], CANOLA AND/OR PEANUT AND/OR SUNFLOWER OIL, SOY LECITHIN, SALT), PEANUTS (PEANUTS, CANOLA AND/OR PEANUT AND/OR SUNFLOWER OIL, SALT), SESAME STICKS (ENRICHED WHEAT FLOUR [UNBLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON {REDUCED IRON}, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID] SOYBEAN OIL, SESAME SEEDS, BULGUR WHEAT, SALT, BEET POWDER [COLOR], TURMERIC [COLOR]), HOT CAJUN CORN STICKS (YELLOW CORN MASA, SOYBEAN OIL, CAJUN SEASONING [MALTODEXTRIN, SALT, SPICES & HERBS, ONION POWDER, TOMATO POWDER, GARLIC POWDER, NATURAL FLAVORING, GREEN PEPPER POWDER, MODIFIED CORNSTARCH]), HONEY ROASTED SESAME STICKS (ENRICHED WHEAT FLOUR [UNBLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON {REDUCED IRON}, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SOYBEAN OIL, SESAME SEEDS, HONEY COATING [SUGAR, WHEAT STARCH, HONEY], BULGUR WHEAT, TACK BLEND [MALTODEXTRIN, XANTHAN GUM], SALT, BEET POWDER [COLOR], TURMERIC [COLOR]), CHILI BITS (GLUTINOUS RICE, SOY SAUCE [WATER, SOYBEANS, WHEAT, SALT], SUGAR, CHILI POWDER, YELLOW 5 [COLOR], YELLOW 6 [COLOR]).

Calorie Analysis

The food CAJUN MIX BUFFALO PEANUTS, ROASTED SALTED PEANUTS, SESAME STICKS, HOT CAJUN CORN STICKS, HONEY ROASTED SESAME STICKS AND CHILI BITS, CAJUN MIX, based on the serving size listed above, would account for 8% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 67.5% of the calories.

Exercise Burn Time

The above food(CAJUN MIX BUFFALO PEANUTS, ROASTED SALTED PEANUTS, SESAME STICKS, HOT CAJUN CORN STICKS, HONEY ROASTED SESAME STICKS AND CHILI BITS, CAJUN MIX) has 159.9 Calories per 1 Serving (30.0g). For someone weighing 170 pounds, if they did the exercise Jumping Jacks, it would take about 15.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

5 Benefits of Doing Burpees
Burpees are a convenient exercise that combine cardio and strength training into one super exercise. Adding burpees to your routine can have a number of benefits.