Calories in SOUTHWEST STYLE CHICKEN WRAP WITH BUFFALO STYLE CHICKEN, PICO DE GALLO, BLACK BEANS, PEPPER JACK CHEESE AND CREAM CHEESE, SOUTHWEST STYLE
Serving Size: 1 Serving (255.0g)
Amount Per Serving
- Calories 530.4
- Total Fat 21.0 g
- Saturated Fat 9.0 g
- Cholesterol 84.2 mg
- Sodium 1550.4 mg
- Potassium 119.9 mg
- Total Carbohydrate 56.0 g
- Dietary Fiber 1.0 g
- Sugars 6.0 g
- Protein 30.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 257.6 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 4.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
TOMATO BASIL, TORTILLA (ENRICHED BLEACHED WHEAT FLOUR [FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, VEGETABLE SHORTENING [SOYBEAN OIL, VEGETABLE MONO & DIGLYCERIDES, TOCOPHEROLS (VITAMIN E) AND VITAMIN C PALMITATE (AS ANTIOXIDANTS)], TOMATO BASIL POWDER [DEXTROSE, SUGAR, TOMATO POWDER, ONION POWDER, DEHYDRATED PARSLEY, GARLIC POWDER, SPICES (INCLUDING BASIL), CITRIC ACID, ARTIFICIAL FLAVOR, EXTRACTIVES OF PAPRIKA, RED 40 LAKE, YELLOW 5 LAKE, NOT MORE THAN 2% SILICON DIOXIDE TO PREVENT CAKING. CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: CALCIUM PROPIONATE, YEAST, SORBIC ACID, LEAVENING [SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE, CORN STARCH, MONOCALCIUM PHOSPHATE], ENZYME, FUMARIC ACID, GUAR GUM, CELLULOSE GUM, SODIUM METABISULFITE, MICROCRYSTALLINE CELLULOSE, DICALCIUM PHOSPHATE), CHICKEN BREAST (CHICKEN BREAST, WATER, CONTAINS LESS THAN 2% SALT, SUGAR, VINEGAR, SODIUM PHOSPHATE, DEXTROSE. BROWNED IN VEGETABLE OIL. COATED WITH: SPICES, HOT SAUCE [CAYENNE RED PEPPER, VINEGAR, SALT, GARLIC], SALT, PAPRIKA, MODIFIED FOOD STARCH, CARAMEL COLOR, MALTODEXTRIN), SOUTHWEST STYLE PICO (ROASTED CORN, BLACK BEANS [PREPARED BLACK BEANS, WATER, SALT, CALCIUM CHLORIDE (FIRMING AGENT)], TOMATOES, RED BELL PEPPER, RED ONION, CILANTRO), PEPPER JACK CHEESE (PASTEURIZED COW'S MILK, JALAPENO PEPPERS, CHEESE CULTURES, SALT, ENZYMES), LETTUCE, CREAM CHEESE (PASTEURIZED CULTURED MILK AND CREAM, SALT, STABILIZERS [GUAR GUM AND CAROB BEAN GUM]).Calorie Analysis
The food SOUTHWEST STYLE CHICKEN WRAP WITH BUFFALO STYLE CHICKEN, PICO DE GALLO, BLACK BEANS, PEPPER JACK CHEESE AND CREAM CHEESE, SOUTHWEST STYLE, based on the serving size listed above, would account for 26.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 42.2% of the calories.Exercise Burn Time
The above food(SOUTHWEST STYLE CHICKEN WRAP WITH BUFFALO STYLE CHICKEN, PICO DE GALLO, BLACK BEANS, PEPPER JACK CHEESE AND CREAM CHEESE, SOUTHWEST STYLE) has 530.4 Calories per 1 Serving (255.0g). For someone weighing 170 pounds, if they did the exercise Raking Leaves, it would take about 103.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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