Calories in FRENCH ONION DIP MADE FROM CASHEWS, FRENCH ONION

Serving Size: 1 Serving (28.0g)
Amount Per Serving
  • Calories 40.0
  • Total Fat 2.5 g
  • Saturated Fat 1.0 g
  • Cholesterol 0.0 mg
  • Sodium 269.9 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 3.0 g
  • Dietary Fiber 1.0 g
  • Sugars 1.0 g
  • Protein 1.0 g
  • Vitamin A 100.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 1.2 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WATER, ORGANIC COCONUT MILK, ORGANIC GREAT NORTHERN BEANS, ORGANIC CASHEWS, ORGANIC LEMON JUICE, ORGANIC DATES, SEA SALT, NUTRITIONAL YEAST, ORGANIC ONION, ORGANIC APPLE CIDER VINEGAR, ONION POWDER, ORGANIC TOMATOES, ORGANIC COCONUT AMINOS (COCONUT SAP, SEA SALT), CHIVES, ORGANIC TOMATO POWDER, XANTHAN GUM, ORGANIC SHIITAKE MUSHROOM POWDER, ORGANIC GARLIC POWDER, ORGANIC PAPRIKA.

Calorie Analysis

The food FRENCH ONION DIP MADE FROM CASHEWS, FRENCH ONION, based on the serving size listed above, would account for 2% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 56.2% of the calories.

Exercise Burn Time

The above food(FRENCH ONION DIP MADE FROM CASHEWS, FRENCH ONION) has 40 Calories per 1 Serving (28.0g). For someone weighing 170 pounds, if they did the exercise Rock Climbing (Ascending), it would take about 5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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