Calories in CHEESE RISOTTO CREAMY ITALIAN RICE, CHEESE RISOTTO
Serving Size: 1 Serving (87.0g)
Amount Per Serving
- Calories 309.7
- Total Fat 3.0 g
- Saturated Fat 1.5 g
- Cholesterol 5.2 mg
- Sodium 760.4 mg
- Potassium 180.1 mg
- Total Carbohydrate 65.0 g
- Dietary Fiber 1.0 g
- Sugars 1.0 g
- Protein 7.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 49.6 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.3 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
PARBOILED RICE, CHEESE POWDER (MILK, SHEEP'S MILK AND GOAT'S MILK, DISODIUM PHOSPHATE, CULTURES, RENNET, SALT), POTATO STARCH, SALT, NATURAL AND ARTIFICIAL FLAVORS, MALTODEXTRIN, RICE STARCH, ONION, SUGAR, YEAST EXTRACT.Calorie Analysis
The food CHEESE RISOTTO CREAMY ITALIAN RICE, CHEESE RISOTTO, based on the serving size listed above, would account for 15.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 83.9% of the calories.Exercise Burn Time
The above food(CHEESE RISOTTO CREAMY ITALIAN RICE, CHEESE RISOTTO) has 309.7 Calories per 1 Serving (87.0g). For someone weighing 170 pounds, if they did the exercise Rock Climbing (Ascending), it would take about 38.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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