Calories in MEDIUM CASHEW QUESO, MEDIUM

Serving Size: 1 Serving (28.0g)
Amount Per Serving
  • Calories 24.9
  • Total Fat 2.0 g
  • Saturated Fat 1.0 g
  • Cholesterol 0.0 mg
  • Sodium 115.1 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 2.0 g
  • Dietary Fiber 0.0 g
  • Sugars 0.0 g
  • Protein 1.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WATER, ORGANIC TOMATOES, ORGANIC GREAT NORTHERN BEANS, GREEN CHILE PEPPERS (WATER, SEA SALT, CITRIC ACID), ORGANIC COCONUT MILK, ORGANIC CASHEWS, ORGANIC CARROTS, ORGANIC ONIONS, ORGANIC LEMON JUICE, PEPPERONCINI PEPPERS (VINEGAR, SEA SALT, CITRIC ACID, TURMERIC, ROSEMARY EXTRACT, ASCORBIC ACID); NUTRITIONAL YEAST; ORGANIC JALAPENO PEPPER (WATER, ORGANIC DISTILLED VINEGAR, SEA SALT, CONTAINS LESS THAN 2% OF CALCIUM: CHLORIDE, ORGANIC TURMERIC), SEA SALT, ORGANIC CHIPOTLE CHILE, ORGANIC GARLIC, SERRANO, ORGANIC CAYENNE, SPICES.

Calorie Analysis

The food MEDIUM CASHEW QUESO, MEDIUM, based on the serving size listed above, would account for 1.2% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 72.2% of the calories.

Exercise Burn Time

The above food(MEDIUM CASHEW QUESO, MEDIUM) has 24.9 Calories per 1 Serving (28.0g). For someone weighing 170 pounds, if they did the exercise Walking: 19 minutes per mile, it would take about 5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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