Calories in CHOCO- LATE THE ORIGINAL OAT- MILK, CHOCO- LATE

Serving Size: 330.0ml
Amount Per Serving
  • Calories 201.3
  • Total Fat 4.5 g
  • Saturated Fat 0.5 g
  • Cholesterol 0.0 mg
  • Sodium 148.5 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 33.0 g
  • Dietary Fiber 4.0 g
  • Sugars 22.0 g
  • Protein 5.0 g
  • Vitamin A 1250.7 IU
  • Vitamin B-12 4.8 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 99.0 IU
  • Vitamin E 0.0 mg
  • Calcium 349.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 99.0 mg
  • Riboflavin 1.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

OATMILK (WATER, OATS), CANE SUGAR. CONTAINS 2% OR LESS OF: COCOA POWDER PROCESSED WITH ALKALI, LOW ERUCIC ACID RAPESEED OIL, CALCIUM CARBONATE, NATURAL FLAVORS, SEA SALT, TRICALCIUM PHOSPHATE, DICALCIUM PHOSPHATE, RIBOFLAVIN, VITAMIN A, VITAMIN D2, VITAMIN B12.

Calorie Analysis

The food CHOCO- LATE THE ORIGINAL OAT- MILK, CHOCO- LATE, based on the serving size listed above, would account for 10.1% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 65.6% of the calories.

Exercise Burn Time

The above food(CHOCO- LATE THE ORIGINAL OAT- MILK, CHOCO- LATE) has 201.3 Calories per 330.0ml. For someone weighing 170 pounds, if they did the exercise Swimming (High Intensity), it would take about 14.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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