Calories in CHICKEN SHAWARMA LAVASH FLATBREAD WITH COOKED CHICKEN SHAWARMA, TOMATO SLICES, TZATZIKI SAUCE AND FETA CHEESE LAVASH WRAP, CHICKEN SHAWARMA

Serving Size: 1 Serving (174.0g)
Amount Per Serving
  • Calories 240.1
  • Total Fat 8.0 g
  • Saturated Fat 3.5 g
  • Cholesterol 50.5 mg
  • Sodium 509.8 mg
  • Potassium 299.3 mg
  • Total Carbohydrate 27.0 g
  • Dietary Fiber 3.0 g
  • Sugars 3.0 g
  • Protein 16.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 80.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

FULLY COOKED CHICKEN SHAWARMA SEASONED CHICKEN SLICES (CHICKEN THIGH AND BREAST WITH RIB MEAT, WATER, SEASONING [POTATO STARCH, SPICES, SALT, PAPRIKA, GARLIC POWDER, EXTRACTIVES OF CARROT SPICE EXTRACTIVES], LEMON JUICE CONCENTRATE), LAVASH FLATBREAD (ENRICHED UNBLEACHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR NIACIN, IRON, THIAMINE MONONITRATE RIBOFLAVIN, FOLIC ACID], FILTERED WATER, CANOLA OIL, SEA SALT CULTURED WHEAT, OAT FIBER, SUGAR BAKING POWDER [SODIUM ACID PYROPHOSPHATE, POTATO STARCH, SODIUM BICARBONATE], YEAST), TOMATO TZATZIKI SAUCE (SOUR CREAM [CULTURED CREAM], LOW FAT YOGURT [GRADE A PASTEURIZED MILK AND SKIM MILK, KOSHER GELATIN, VITAMIN A PALMITATE, VITAMIN D3 AND CULTURES] CUCUMBER, GARLIC, LEMON JUICE CONCENTRATE POMACE OLIVE OIL [POMACE OLIVE OIL, EXTRA VIRGIN OLIVE OIL], WATER, DILL WEED, XANTHAN GUM) RED ONION, GREEN LEAF LETTUCE, NEUFCHATEL CREAM CHEESE (PASTEURIZED MILK AND CREAM, SKIM MILK, CHEESE CULTURE, SALT, GUAR GUM, CAROB BEAN GUM, XANTHAN GUM) FETA CHEESE (PASTEURIZED MILK, SALT CHEESE CULTURE, ENZYMES, POTATO STARCH [ADDED TO PREVENT CAKING]) KALMATA OLIVES (OLIVES, WATER, SEA SALT, ACIDIFYING AGENT [RED WINE VINEGAR]).

Calorie Analysis

The food CHICKEN SHAWARMA LAVASH FLATBREAD WITH COOKED CHICKEN SHAWARMA, TOMATO SLICES, TZATZIKI SAUCE AND FETA CHEESE LAVASH WRAP, CHICKEN SHAWARMA, based on the serving size listed above, would account for 12% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 45% of the calories.

Exercise Burn Time

The above food(CHICKEN SHAWARMA LAVASH FLATBREAD WITH COOKED CHICKEN SHAWARMA, TOMATO SLICES, TZATZIKI SAUCE AND FETA CHEESE LAVASH WRAP, CHICKEN SHAWARMA) has 240.1 Calories per 1 Serving (174.0g). For someone weighing 170 pounds, if they did the exercise Basketball: Game, it would take about 22.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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