Calories in CARROT & PUMPKIN WHOLE-GRAIN VEGETABLE BAGELS
Serving Size: 1 Serving (79.0g)
Amount Per Serving
- Calories 199.9
- Total Fat 2.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 300.2 mg
- Potassium 109.8 mg
- Total Carbohydrate 39.0 g
- Dietary Fiber 4.0 g
- Sugars 5.0 g
- Protein 7.0 g
- Vitamin A 100.3 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 33.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 30.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WHOLE WHEAT FLOUR, UNBLEACHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN (VITAMIN B3), REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, VEGETABLES (CARROT, PUMPKIN), WHEAT GLUTEN, CANE SUGAR, SOY OIL, SALT, YEAST, CULTURED WHEAT FLOUR, WHEAT FLOUR, ENZYMES, ASCORBIC ACID.Calorie Analysis
The food CARROT & PUMPKIN WHOLE-GRAIN VEGETABLE BAGELS, based on the serving size listed above, would account for 10% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 78.1% of the calories.Exercise Burn Time
The above food(CARROT & PUMPKIN WHOLE-GRAIN VEGETABLE BAGELS) has 199.9 Calories per 1 Serving (79.0g). For someone weighing 170 pounds, if they did the exercise Backpacking, it would take about 30.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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