Calories in SHRIMP PAELLA WITH PEAS AND CRISPY RED PEPPERS, SHRIMP PAELLA

Serving Size: 1 Serving (348.0g)
Amount Per Serving
  • Calories 469.8
  • Total Fat 21.0 g
  • Saturated Fat 8.0 g
  • Cholesterol 174.0 mg
  • Sodium 1719.1 mg
  • Potassium 278.4 mg
  • Total Carbohydrate 44.0 g
  • Dietary Fiber 3.1 g
  • Sugars 4.0 g
  • Protein 0.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 111.4 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

SHRIMP (SHRIMP, WATER, SODIUM PHOSPHATES [TO RETAIN MOISTURE], SALT), PRECOOKED RICE PILAF (WATER, ENRICHED LONG GRAIN RICE [LONG GRAIN PARBOILED RICE, ENRICHED WITH IRON {FERRIC ORTHOPHOSPHATE}, THIAMIN MONONITRATE, FOLIC ACID], ONIONS, OIL BLEND [CANOLA OIL, EXTRA VIRGIN OLIVE OIL], CHICKEN BASE [ROASTED CHICKEN, SALT, YEAST EXTRACT, NATURAL FLAVOR, TURMERIC], ORZO [ENRICHED MACARONI PRODUCT (SEMOLINA (WHEAT), NIACIN, IRON (FERROUS SULFATE), THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID}], CONTAINS LESS THAN 2% OF SALT, GRANULATED GARLIC, SPICES, TURMERIC), MIXED DICED PEPPERS (RED PEPPERS, GREEN PEPPERS, YELLOW PEPPERS), PEAS, BUTTER (CREAM, SALT), CRISPY RED PEPPERS (RED BELL PEPPERS, ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], SUNFLOWER AND/OR SAFFLOWER OIL, SALT), TOMATO SEASONING (DEHYDRATED VEGATABLES [TOMATO, ONION, GARLIC], SUGAR, SPICES INCLUDING PAPRIKA, SALT, SODIUM DIACETATE, FERMENTED SOY SAUCE POWDER [SOYBEANS, MALTODEXTRIN, SALT], FLAVORING (MALTODEXTRIN, YEAST EXTRACT, NATURAL FLAVOR], SILICON DIOXIDE [TO PREVENT CAKING], EXTRACT OF PAPRIKA)

Calorie Analysis

The food SHRIMP PAELLA WITH PEAS AND CRISPY RED PEPPERS, SHRIMP PAELLA, based on the serving size listed above, would account for 23.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 40.2% of the calories.

Exercise Burn Time

The above food(SHRIMP PAELLA WITH PEAS AND CRISPY RED PEPPERS, SHRIMP PAELLA) has 469.8 Calories per 1 Serving (348.0g). For someone weighing 170 pounds, if they did the exercise Wrestling, it would take about 36.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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