Calories in GOAT CHEESE HORS D'OEUVRES BEAUTIFUL BUNDLES OF PHYLLO DOUGH WITH CREAM CHEESE, GOAT CHEESE AND HERBS, GOAT CHEESE HORS D'OEUVRES

Serving Size: 1 Serving (78.0g)
Amount Per Serving
  • Calories 259.7
  • Total Fat 17.0 g
  • Saturated Fat 8.0 g
  • Cholesterol 39.8 mg
  • Sodium 230.1 mg
  • Potassium 75.7 mg
  • Total Carbohydrate 21.0 g
  • Dietary Fiber 0.5 g
  • Sugars 1.0 g
  • Protein 6.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 80.3 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CREAM CHEESE (PASTEURIZED CULTURED MILK AND CREAM, SALT, STABILIZERS [GUAR AND CAROB BEAN GUMS]), ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), HEAVY CREAM (MILK, CREAM), LOW FAT COTTAGE CHEESE (CULTURED SKIM MILK, CREAM, SALT, VITAMIN A PALMITATE), WATER, GOAT CHEESE (PASTEURIZED GOAT MILK, SALT, CHEESE CULTURES, MICROBIAL RENNET), CANOLA OIL, CORN STARCH, DILL, LEMON JUICE, PARSLEY, DEXTROSE, SALT, THYME, CULTURED WHEAT FLOUR, BLACK PEPPER.

Calorie Analysis

The food GOAT CHEESE HORS D'OEUVRES BEAUTIFUL BUNDLES OF PHYLLO DOUGH WITH CREAM CHEESE, GOAT CHEESE AND HERBS, GOAT CHEESE HORS D'OEUVRES, based on the serving size listed above, would account for 13% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 58.9% of the calories.

Exercise Burn Time

The above food(GOAT CHEESE HORS D'OEUVRES BEAUTIFUL BUNDLES OF PHYLLO DOUGH WITH CREAM CHEESE, GOAT CHEESE AND HERBS, GOAT CHEESE HORS D'OEUVRES) has 259.7 Calories per 1 Serving (78.0g). For someone weighing 170 pounds, if they did the exercise Walking: 14 minutes per mile, it would take about 37.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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