Calories in HAM & CHEDDAR SLIDERS

Serving Size: 1 Serving (61.0g)
Amount Per Serving
  • Calories 159.8
  • Total Fat 4.5 g
  • Saturated Fat 2.0 g
  • Cholesterol 15.3 mg
  • Sodium 350.1 mg
  • Potassium 228.1 mg
  • Total Carbohydrate 20.0 g
  • Dietary Fiber 1.0 g
  • Sugars 1.0 g
  • Protein 9.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 87.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

GOURMET POTATO SLIDER ROLL [ENRICHED UNBLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, POTATO FLOUR, SUGAR, VITAL WHEAT GLUTEN, SOYBEAN OIL, YEAST, DOUGH CONDITIONER (SODIUM STEAROYL LACTYLATE, CALCIUM SULFATE, ENZYMES, ASCORBIC ACID, SILICONE DIOXIDE [ANTI-CAKING AGENT]), SALT, SPICE BASE (YELLOW CORN FLOUR, TURMERIC OLEORESIN & PAPRIKA OLEORESIN, IMPARTS COLOR), CALCIUM PROPIONATE (TO RETAIN FRESHNESS), SWEETENER (DEXTROSE, SUCRALOSE), GLAZE (VEGETABLE PROTEINS, VEGETABLE OIL, MALTODEXTRINS, STARCH), FLAVOR (NATURAL FLAVOR, CORN STARCH, SILICON DIOXIDE [ANTI-CAKING AGENT])], HAM WITH NATURAL JUICES HAM, WATER, SUGAR, SALT, POTASSIUM LACTATE, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE, SODIUM PHOSPHATE, CARAMEL COLOR), CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES AND ANNATTO (VEGETABLE COLOR)]

Calorie Analysis

The food HAM & CHEDDAR SLIDERS, based on the serving size listed above, would account for 8% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 50.1% of the calories.

Exercise Burn Time

The above food(HAM & CHEDDAR SLIDERS) has 159.8 Calories per 1 Serving (61.0g). For someone weighing 170 pounds, if they did the exercise Mountain Climbers, it would take about 14.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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