Calories in GARLIC & HERB VEGETABLE MEDLEY BROCCOLI, CAULIFLOWER, ROASTED POTATOES & CARROTS, GARLIC & HERB VEGETABLE MEDLEY
Serving Size: 1 Serving (81.0g)
Amount Per Serving
- Calories 59.9
- Total Fat 2.5 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 25.1 mg
- Potassium 209.8 mg
- Total Carbohydrate 8.0 g
- Dietary Fiber 2.0 g
- Sugars 2.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 30.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.6 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
BROCCOLI, CAULIFLOWER, ROASTED POTATOES, CARROTS, EXTRA VIRGIN OLIVE OIL, GARLIC & HERB SEASONING [DRIED GARLIC, DRIED ONION, SPICES (BLACK PEPPER, PARSLEY, FENNEL, BASIL, BAY, MARJORAM, OREGANO, SAVORY, THYME, MUSTARD, CUMIN, ROSEMARY, CAYENNE PEPPER, CORIANDER, CELERY SEED), DRIED CARROTS, DRIED ORANGE PEEL, SPICE EXTRACTIVES].Calorie Analysis
The food GARLIC & HERB VEGETABLE MEDLEY BROCCOLI, CAULIFLOWER, ROASTED POTATOES & CARROTS, GARLIC & HERB VEGETABLE MEDLEY, based on the serving size listed above, would account for 3% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 53.4% of the calories.Exercise Burn Time
The above food(GARLIC & HERB VEGETABLE MEDLEY BROCCOLI, CAULIFLOWER, ROASTED POTATOES & CARROTS, GARLIC & HERB VEGETABLE MEDLEY) has 59.9 Calories per 1 Serving (81.0g). For someone weighing 170 pounds, if they did the exercise Roller Blading, it would take about 6.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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