Calories in BIRTHDAY CAKE SQUARES NIGHTCAP SNACKS, BIRTHDAY CAKE SQUARES

Serving Size: 1 Serving (40.0g)
Amount Per Serving
  • Calories 170.0
  • Total Fat 11.0 g
  • Saturated Fat 5.0 g
  • Cholesterol 10.0 mg
  • Sodium 75.2 mg
  • Potassium 150.0 mg
  • Total Carbohydrate 17.0 g
  • Dietary Fiber 10.0 g
  • Sugars 2.0 g
  • Protein 7.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 60.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ERYTHRITOL WHITE CHOCOLATE FLAVORED COATING (WHEY PROTEIN CONCENTRATE, PALM KERNEL AND PALM OIL, ERYTHRITOL, NONFAT MILK POWDER, NATURAL CREAM FLAVOR, SUNFLOWER LECITHIN, VANILLA POWDER, TITANIUM DIOXIDE [COLOR], STEVIA LEAF EXTRACT [REB A]), ALMOND MEAL, TAPIOCA FIBER, CHICORY ROOT FIBER, ORGANIC COCONUT, SUNFLOWER SEED BUTTER, ALMONDS, WHEY PROTEIN CRISPS (WHEY PROTEIN ISOLATE, WHEY PROTEIN CONCENTRATE, TAPIOCA STARCH, CALCIUM CARBONATE, SOY LECITHIN), COCOA BUTTER, GLYCERIN, WHEY PROTEIN ISOLATE, COLORED SPRINKLES (SUGAR, CORN STARCH, PALM OIL AND PALM KERNEL OIL, SUNFLOWER LECITHIN; COLORED WITH TURMERIC, ANNATTO, BEET JUICE, VEGETABLE JUICES, AND BETA CAROTENE; MALTODEXTRIN, SODIUM BICARBONATE, CONFECTIONER'S GLAZE AND CARNAUBA WAX), NATURAL FLAVOR, MEDIUM CHAIN TRIGLYCERIDES, COCONUT OIL, SEA SALT, SUNFLOWER LECITHIN (SUNFLOWER LECITHIN, SUNFLOWER OIL), SUNFLOWER TOCOPHEROL (ANTIOXIDANT).

Calorie Analysis

The food BIRTHDAY CAKE SQUARES NIGHTCAP SNACKS, BIRTHDAY CAKE SQUARES, based on the serving size listed above, would account for 8.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 58.2% of the calories.

Exercise Burn Time

The above food(BIRTHDAY CAKE SQUARES NIGHTCAP SNACKS, BIRTHDAY CAKE SQUARES) has 170 Calories per 1 Serving (40.0g). For someone weighing 170 pounds, if they did the exercise MMA, it would take about 13.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


Recent Featured Blog

What To Eat Before a Workout
Pre-workout nutrition, just like post-workout nutrition, is crucial for optimizing exercise performance and recovery. Consuming carbohydrates, protein, and healthy fats before a workout helps maximize glycogen stores for energy, promote muscle growth, and enhance overall workout capacity and endurance.