Calories in EGG SALAD ON EVERYTHING FICELLE, EVERYTHING FICELLE

Serving Size: 1 Serving (170.0g)
Amount Per Serving
  • Calories 340.0
  • Total Fat 16.0 g
  • Saturated Fat 3.5 g
  • Cholesterol 190.4 mg
  • Sodium 489.6 mg
  • Potassium 137.7 mg
  • Total Carbohydrate 35.0 g
  • Dietary Fiber 1.0 g
  • Sugars 1.0 g
  • Protein 12.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 18.7 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 3.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

MINI EVERYTHING FICELLE [WHEAT FLOUR ENRICHED ([WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], MALTED BARLEY FLOUR), WATER, SEMOLINA FLOUR (SEMOLINA, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOURDOUGH (DRIED DURUM WHEAT SOURDOUGH, YEAST, ANTIOXIDANT: ASCORBIC ACID [E300], ENZYMES), SALT, SUGAR, YEAST, DOUGH CONDITIONER (CELLULOSE GUM, WHEAT FLOUR, DEXTROSE, MALTED BARLEY FLOUR, SOYBEAN OIL, ENZYMES, ASCORBIC ACID), CALCIUM PROPIONATE, DEACTIVATED YEAST, EXTENDS FRESHNESS (ENRICHED WHEAT FLOUR [NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], ENZYMES), SESAME SEED, ONION, GARLIC, POPPYSEED], EGG SALAD [HARD COOKED EGGS (EGGS, WATER, CITRIC ACID, POTASSIUM SORBATE, SODIUM BENZOATE AS A PRESERVATIVE), MAYONNAISE (SOYBEAN OIL, CORN SYRUP, WATER, EGG YOLKS, DISTILLED AND CIDER VINEGAR, SALT, SPICE, CALCIUM DISODIUM EDTA ADDED TO PROTECT FLAVOR), CELERY, SALT, BLACK PEPPER], CUCUMBERS

Calorie Analysis

The food EGG SALAD ON EVERYTHING FICELLE, EVERYTHING FICELLE, based on the serving size listed above, would account for 17% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 42.3% of the calories.

Exercise Burn Time

The above food(EGG SALAD ON EVERYTHING FICELLE, EVERYTHING FICELLE) has 340 Calories per 1 Serving (170.0g). For someone weighing 170 pounds, if they did the exercise Cycling (High Intensity), it would take about 21.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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