Calories in SPINACH ARTICHOKE PARMESAN DAIRY DIP, SPINACH ARTICHOKE PARMESAN
Serving Size: 1 Serving (29.0g)
Amount Per Serving
- Calories 69.9
- Total Fat 7.0 g
- Saturated Fat 2.0 g
- Cholesterol 9.9 mg
- Sodium 169.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 1.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 40.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
SPINACH, MAYONNAISE (NON-GMO EXPELLER PRESSED CANOLA OIL, SALTED EGG YOLK [EGG YOLK, SALT], LEMON JUICE FROM CONCENTRATE [WATER, LEMON JUICE CONCENTRATE], WHITE WINE VINEGAR, WATER, MUSTARD FLOUR), WATER, SOUR CREAM (CULTURED CREAM), CREAM CHEESE (PASTEURIZED CULTURED MILK AND CREAM, SALT, STABILIZERS [XANTHAN, CAROB BEAN, AND GUAR GUM]), ARTICHOKE HEARTS (ARTICHOKE HEARTS, WATER, SALT), PARMESAN CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), MONTEREY JACK CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES), ROASTED GARLIC PUREE, DISTILLED VINEGAR, SEA SALT, XANTHAN GUM.Calorie Analysis
The food SPINACH ARTICHOKE PARMESAN DAIRY DIP, SPINACH ARTICHOKE PARMESAN, based on the serving size listed above, would account for 3.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 90.1% of the calories.Exercise Burn Time
The above food(SPINACH ARTICHOKE PARMESAN DAIRY DIP, SPINACH ARTICHOKE PARMESAN) has 69.9 Calories per 1 Serving (29.0g). For someone weighing 170 pounds, if they did the exercise Water Aerobics, it would take about 16.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In FANCY GREENS ROMAINE LETTUCE, ESCAROLE, RADICCHIO & CARROTS, FANCY GREENS
- Calories In BABY LETTUCES, BABY GREENS & RADICCHIO SPRING MIX
- Calories In ROMAINE LETTUCE, GREEN & RED LEAF LETTUCE, BUTTER LETTUCE & RADICCHIO 5-LETTUCE MEDLEY
- Calories In ITALIAN BLEND ROMAINE LETTUCE & RADICCHIO, ITALIAN BLEND
- Calories In VEGGIE CRISP ICEBERG LETTUCE, GREEN LEAF LETTUCE, CARROTS, RED CABBAGE, RADISHES & SNAP PEAS
- Calories In GARDEN BLEND ICEBERG LETTUCE, RED CABBAGE & CARROTS, GARDEN BLEND
Recent Featured Blog
5 Benefits of Doing Burpees
