Calories in 0% FAT GREEK STRAINED YOGURT
Serving Size: 1 Serving (170.0g)
Amount Per Serving
- Calories 100.3
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 10.2 mg
- Sodium 69.7 mg
- Potassium 229.5 mg
- Total Carbohydrate 6.0 g
- Dietary Fiber 0.0 g
- Sugars 6.0 g
- Protein 17.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 226.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
CULTURED PASTEURIZED NONFAT MILK, LIVE & ACTIVE YOGURT CULTURES (L. BULGARICUS, S. THERMOPHILUS).Calorie Analysis
The food 0% FAT GREEK STRAINED YOGURT, based on the serving size listed above, would account for 5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from protein. Protein makes up 67.8% of the calories.Exercise Burn Time
The above food(0% FAT GREEK STRAINED YOGURT) has 100.3 Calories per 1 Serving (170.0g). For someone weighing 170 pounds, if they did the exercise Football, it would take about 15.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In CHERRY JUICE CONCENTRATE, CHERRY
- Calories In SPINACH LENTIL& CHICKPEA CURRY BOWL, SPINACH LENTIL & CHICKPEA CURRY
- Calories In FRESH VEGETABLES MIXED ROASTING BLEND
- Calories In CHILE LIMON POTATO CHIPS, CHILE LIMON
- Calories In LIGHTLY SALTED WAVY POTATO CHIPS, LIGHTLY SALTED
- Calories In COLBY JACK A BLEND OF COLBY & MONTEREY JACK CHEESES STICKS, COLBY JACK
Recent Featured Blog
5 Benefits of Doing Burpees
