Calories in SPINACH LENTIL& CHICKPEA CURRY BOWL, SPINACH LENTIL & CHICKPEA CURRY
Serving Size: 1 Serving (258.0g)
Amount Per Serving
- Calories 399.9
- Total Fat 11.0 g
- Saturated Fat 6.0 g
- Cholesterol 0.0 mg
- Sodium 681.1 mg
- Potassium 861.7 mg
- Total Carbohydrate 57.0 g
- Dietary Fiber 11.1 g
- Sugars 8.0 g
- Protein 19.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 100.6 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 6.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ORGANIC TOMATOES DICED IN JUICE (ORGANIC DICED TOMATOES, ORGANIC TOMATO JUICE, CITRIC ACID AND CALCIUM CHLORIDE), WATER, ORGANIC GARBANZO BEANS, ORGANIC LENTILS, ORGANIC SPINACH, ORGANIC COCONUT MILK (ORGANIC COCONUT MILK, WATER, GUAR GUM),ORGANIC ONION, 2% OR LESS OF EACH OF THE FOLLOWING: ORGANIC ONION, ORGANIC GARLIC, ORGANIC LIME JUICE, ORGANIC SOYBEAN OIL, ORGANIC COCONUT OIL, SEA SALT, ORGANIC SPICES (INCLUDING ORGANIC CURRY, ORGANIC PAPRIKA, & ORGANIC TURMERIC), ORGANIC NATURAL FLAVORS, AND ORGANIC CORNSTARCH.Calorie Analysis
The food SPINACH LENTIL& CHICKPEA CURRY BOWL, SPINACH LENTIL & CHICKPEA CURRY, based on the serving size listed above, would account for 20% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 57% of the calories.Exercise Burn Time
The above food(SPINACH LENTIL& CHICKPEA CURRY BOWL, SPINACH LENTIL & CHICKPEA CURRY) has 399.9 Calories per 1 Serving (258.0g). For someone weighing 170 pounds, if they did the exercise Raking Leaves, it would take about 78 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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