Calories in BABY SPINACH, BABY LETTUCES, BABY GREENS & RADICCHIO SPRING MIX
Serving Size: 1 Serving (149.0g)
Amount Per Serving
- Calories 34.3
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 140.1 mg
- Potassium 749.5 mg
- Total Carbohydrate 5.0 g
- Dietary Fiber 3.0 g
- Sugars 0.0 g
- Protein 4.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 110.3 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.6 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
BABY SPINACH, SPRING MIX (BABY LETTUCES [RED AND GREEN TANGO, RED AND GREEN LEAF, LOLLO ROSSA, PARELLA, RED AND GREEN OAK], BABY GREENS [MIZUNA, RED AND GREEN CHARD, FRISEE, TATSOI], RADICCHIO, INGREDIENTS MAY VARY BY SEASON).Calorie Analysis
The food BABY SPINACH, BABY LETTUCES, BABY GREENS & RADICCHIO SPRING MIX, based on the serving size listed above, would account for 1.7% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 58.4% of the calories.Exercise Burn Time
The above food(BABY SPINACH, BABY LETTUCES, BABY GREENS & RADICCHIO SPRING MIX) has 34.3 Calories per 1 Serving (149.0g). For someone weighing 170 pounds, if they did the exercise Elliptical (High Intensity), it would take about 4.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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