Calories in EGGPLANT BREADED CUTLETS, EGGPLANT

Serving Size: 1 Serving (142.0g)
Amount Per Serving
  • Calories 279.7
  • Total Fat 13.0 g
  • Saturated Fat 1.5 g
  • Cholesterol 0.0 mg
  • Sodium 799.5 mg
  • Potassium 213.0 mg
  • Total Carbohydrate 38.0 g
  • Dietary Fiber 3.0 g
  • Sugars 3.0 g
  • Protein 6.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

EGGPLANT, WHEAT FLOUR, SUGAR, YEAST, WATER, CANOLA OIL, MODIFIED CORNSTARCH, MALTODEXTRIN, TAPIOCA STARCH, SALT, GARLIC POWDER, ONION POWDER, ROMANO CHEESE (PASTEURIZED PART-SKIM COW'S MILK, CULTURES, ENZYMES, SALT), SPICES, EGG WHITE, WHEY PROTEIN CONCENTRATE, VINEGAR, DEHYDRATED PARSLEY, MONO & DIGLYCERIDES, PASTEURIZED CREAM, NATURAL FLAVOR.

Calorie Analysis

The food EGGPLANT BREADED CUTLETS, EGGPLANT, based on the serving size listed above, would account for 14% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 54.3% of the calories.

Exercise Burn Time

The above food(EGGPLANT BREADED CUTLETS, EGGPLANT) has 279.7 Calories per 1 Serving (142.0g). For someone weighing 170 pounds, if they did the exercise Lifting Weights, it would take about 43.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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