Calories in CHOCOLATE 12 NUTRITIONAL SHAKES HUNGER SAVVY, CHOCOLATE

Serving Size: 325.0ml
Amount Per Serving
  • Calories 178.8
  • Total Fat 8.0 g
  • Saturated Fat 1.0 g
  • Cholesterol 9.8 mg
  • Sodium 299.0 mg
  • Potassium 611.0 mg
  • Total Carbohydrate 16.0 g
  • Dietary Fiber 5.9 g
  • Sugars 6.0 g
  • Protein 15.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.6 µg
  • Vitamin B-6 0.6 mg
  • Vitamin C 90.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 318.5 mg
  • Copper 0.5 mg
  • Folate 0.0 µg
  • Iron 4.5 mg
  • Magnesium 104.0 mg
  • Manganese 0.0 mg
  • Niacin 4.0 mg
  • Pantothenic Acid 1.5 mg
  • Phosphorus 308.8 mg
  • Riboflavin 0.4 mg
  • Thiamin 0.0 mg
  • Zinc 3.3 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WATER, MILK PROTEIN, CONTAINS 2% OR LESS OF: SOY PROTEIN ISOLATE, FRUCTOSE, CANOLA OIL, FRUCTOOLIGOSACCHARIDES, COCOA POWDER (PROCESSED WITH ALKALI), CORN OIL, CALCIUM CASEINATE, MALTODEXTRIN, NATURAL AND ARTIFICIAL FLAVOR, CALCIUM PHOSPHATE TRIBASIC, SOY FIBER, SODIUM CITRATE, POTASSIUM CHLORIDE, POTASSIUM CITRATE, MAGNESIUM PHOSPHATE, SOY LECITHIN, MAGNESIUM CHLORIDE, CHOLINE CHLORIDE, ASCORBIC ACID, CARRAGEENAN, POTASSIUM PHOSPHATE, SUCRALOSE, ACESULFAME-POTASSIUM, DL-ALPHA-TOCOPHERYL ACETATE, FERRIC ORTHOPHOSPHATE, ZINC SULFATE, NIACINAMIDE, VITAMIN D3, VITAMIN A PALMITATE, CALCIUM PANTOTHENATE, MANGANESE SULFATE, SALT, COPPER SULFATE, THIAMINE HYDROCHLORIDE, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, CHROMIUM CHLORIDE, FOLIC ACID, POTASSIUM IODIDE, SODIUM MOLYBDATE, SODIUM SELENITE, PHYLLOQUINONE, BIOTIN, CYANOCOBALAMIN.

Calorie Analysis

The food CHOCOLATE 12 NUTRITIONAL SHAKES HUNGER SAVVY, CHOCOLATE, based on the serving size listed above, would account for 8.9% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 40.3% of the calories.

Exercise Burn Time

The above food(CHOCOLATE 12 NUTRITIONAL SHAKES HUNGER SAVVY, CHOCOLATE) has 178.8 Calories per 325.0ml. For someone weighing 170 pounds, if they did the exercise Softball, it would take about 33.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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