Calories in SPAGHETTI MEATBALLS MEAL, MEATBALLS

Serving Size: 1 Serving (312.0g)
Amount Per Serving
  • Calories 421.2
  • Total Fat 16.0 g
  • Saturated Fat 6.0 g
  • Cholesterol 40.6 mg
  • Sodium 911.0 mg
  • Potassium 748.8 mg
  • Total Carbohydrate 48.0 g
  • Dietary Fiber 4.1 g
  • Sugars 7.0 g
  • Protein 21.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 159.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 3.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WATER, ITALIAN-STYLE BEEF AND PORK MEATBALLS (BEEF AND PORK, WATER, TEXTURED SOY FLOUR, EGGS, CONTAINS 2% OR LESS OF EACH: ROMANO CHEESE [PASTEURIZED SHEEP'S AND COW'S MILK, RENNET, SALT, CHEESE CULTURES, ENZYMES], DEHYDRATED ONION, NATURAL FLAVORS, CORN SYRUP SOLIDS, BREAD CRUMBS [WHEAT FLOUR], SOY FLOUR, SALT, SODIUM PHOSPHATE), ENRICHED SPAGHETTI (SEMOLINA [WHEAT], NIACIN, IRON [FERROUS SULFATE], THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), TOMATO PASTE, PART-SKIM MOZZARELLA CHEESE (PASTEURIZED PART-SKIM MILK, CULTURES, SALT, ENZYMES), ONION, OLIVE POMACE OIL, SALT, CRUSHED GARLIC, MODIFIED CORN STARCH, DRIED ORANGE PULP, BASIL, RED PEPPER FLAKES.

Calorie Analysis

The food SPAGHETTI MEATBALLS MEAL, MEATBALLS, based on the serving size listed above, would account for 21.1% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 45.6% of the calories.

Exercise Burn Time

The above food(SPAGHETTI MEATBALLS MEAL, MEATBALLS) has 421.2 Calories per 1 Serving (312.0g). For someone weighing 170 pounds, if they did the exercise Jumping Rope, it would take about 32.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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