Calories in CREAMY MACARONI & CHEESE
Serving Size: 1 Serving (250.0g)
Amount Per Serving
- Calories 380.0
- Total Fat 17.0 g
- Saturated Fat 10.0 g
- Cholesterol 50.0 mg
- Sodium 1230.0 mg
- Potassium 260.0 mg
- Total Carbohydrate 42.0 g
- Dietary Fiber 2.0 g
- Sugars 6.0 g
- Protein 15.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 300.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.6 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
COOKED ENRICHED MACARONI (WATER, SEMOLINA WHEAT [WHEAT, FERROUS SULFATE, NIACIN, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID]), WATER, AMERICAN AND SWISS AND ENZYME MODIFIED CHEESES (PART SKIM AND WHOLE MILK, CHEESE CULTURES, SALT, ENZYMES), MILK, WHEAT FLOUR, BUTTER FAT, SKIM MILK. CONTAINS 2% OR LESS OF WHEY, SODIUM PHOSPHATE, SALT, MILKFAT, LACTIC ACID, XANTHAN AND GUAR GUMS, SPICE, ANNATTO AND CAROTENAL (FOR COLOR), SORBIC ACID (PRESERVATIVE), SOY LECITHIN.Calorie Analysis
The food CREAMY MACARONI & CHEESE, based on the serving size listed above, would account for 19% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 44.2% of the calories.Exercise Burn Time
The above food(CREAMY MACARONI & CHEESE) has 380 Calories per 1 Serving (250.0g). For someone weighing 170 pounds, if they did the exercise Lifting Weights, it would take about 58.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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