Calories in LEMON SMARTCAKE, LEMON

Serving Size: 1 Serving (30.0g)
Amount Per Serving
  • Calories 38.1
  • Total Fat 2.5 g
  • Saturated Fat 0.0 g
  • Cholesterol 35.1 mg
  • Sodium 95.1 mg
  • Potassium 37.2 mg
  • Total Carbohydrate 9.0 g
  • Dietary Fiber 5.0 g
  • Sugars 0.0 g
  • Protein 4.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 28.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

EGGS, PURIFIED WATER, PROPRIETARY FIBER BLEND (OAT FIBER, CORN FIBER, FLAX), ERYTHRITOL, WHEY PROTEIN ISOLATE, OLIVE OIL, PURE LEMON EXTRACT, PURE LIME EXTRACT, PURE VANILLA, SALT, CELLULOSE GUM, MONK FRUIT, CITRIC ACID, SPICES, HERBS

Calorie Analysis

The food LEMON SMARTCAKE, LEMON, based on the serving size listed above, would account for 1.9% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 94.5% of the calories.

Exercise Burn Time

The above food(LEMON SMARTCAKE, LEMON) has 38.1 Calories per 1 Serving (30.0g). For someone weighing 170 pounds, if they did the exercise Cycling (Moderate Intensity), it would take about 3.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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