Calories in SPAGHETTI SQUASH & MEAT SAUCE BEEF CHUCK BOLOGNESE SAUCE WITH SPAGHETTI SQUASH, SPAGHETTI SQUASH & MEAT SAUCE
Serving Size: 1 Serving (325.0g)
Amount Per Serving
- Calories 269.8
- Total Fat 13.0 g
- Saturated Fat 2.0 g
- Cholesterol 45.5 mg
- Sodium 578.5 mg
- Potassium 906.8 mg
- Total Carbohydrate 19.0 g
- Dietary Fiber 3.9 g
- Sugars 9.0 g
- Protein 19.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 74.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 3.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
SPAGHETTI SQUASH, CRUSHED TOMATO (TOMATOES, TOMATO PUREE, SEA SALT, CITRIC ACID), GROUND BEEF, ONION, BURGUNDY WINE (GRAPE WINE WITH SULFITES), CELERY, CARROT, SUN-DRIED TOMATO (SUN-DRIED TOMATOES, SALT, SULFUR DIOXIDE [ADDED AS A PRESERVATIVE]), AVOCADO OIL, TOMATO PASTE (VINE RIPENED TOMATOES), GARLIC (GARLIC, WATER, CITRIC ACID), BASIL, SEA SALT (SALT, MAGNESIUM CARBONATE), BEEF BASE (OVEN ROASTED BEEF WITH NATURAL JUICES, ONIONS, DEHYDRATED POTATOES, YEAST EXTRACT, SALT, SUNFLOWER OIL, DEHYDRATED VEGETABLES, [CARROTS, ONIONS], LEMON JUICE CONCENTRATE, NATURAL FLAVORING), GROUND WHITE PEPPER, THYME, OREGANO.Calorie Analysis
The food SPAGHETTI SQUASH & MEAT SAUCE BEEF CHUCK BOLOGNESE SAUCE WITH SPAGHETTI SQUASH, SPAGHETTI SQUASH & MEAT SAUCE, based on the serving size listed above, would account for 13.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 43.4% of the calories.Exercise Burn Time
The above food(SPAGHETTI SQUASH & MEAT SAUCE BEEF CHUCK BOLOGNESE SAUCE WITH SPAGHETTI SQUASH, SPAGHETTI SQUASH & MEAT SAUCE) has 269.8 Calories per 1 Serving (325.0g). For someone weighing 170 pounds, if they did the exercise Jumping Jacks, it would take about 26.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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