Calories in TAIWAN PLAIN NOODLES, TAIWAN PLAIN
Serving Size: 1 Serving (56.0g)
Amount Per Serving
- Calories 197.1
- Total Fat 1.0 g
- Saturated Fat 1.0 g
- Cholesterol 0.0 mg
- Sodium 328.2 mg
- Potassium 53.2 mg
- Total Carbohydrate 39.0 g
- Dietary Fiber 1.0 g
- Sugars 3.0 g
- Protein 8.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 10.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
100% WHEAT FLOUR, WATER, SALT, TARTRAZINE / FD & C YELLOW#5 (LAKE AND DYE)(UNDER 0.02%)Calorie Analysis
The food TAIWAN PLAIN NOODLES, TAIWAN PLAIN, based on the serving size listed above, would account for 9.9% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 79.1% of the calories.Exercise Burn Time
The above food(TAIWAN PLAIN NOODLES, TAIWAN PLAIN) has 197.1 Calories per 1 Serving (56.0g). For someone weighing 170 pounds, if they did the exercise Shadowboxing, it would take about 20.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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