Calories in CINNAMON ROLL GRAIN FREE INSTANT HOT CEREAL, CINNAMON ROLL
Serving Size: 1 Serving (50.0g)
Amount Per Serving
- Calories 280.0
- Total Fat 19.0 g
- Saturated Fat 3.0 g
- Cholesterol 0.0 mg
- Sodium 10.0 mg
- Potassium 70.0 mg
- Total Carbohydrate 20.0 g
- Dietary Fiber 10.0 g
- Sugars 6.0 g
- Protein 6.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 60.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WALNUTS, GROUND FLAXSEED, CASHEWS, COCONUT FLOUR, PECANS, CINNAMON, DRIED DATES, VANILLA BEANCalorie Analysis
The food CINNAMON ROLL GRAIN FREE INSTANT HOT CEREAL, CINNAMON ROLL, based on the serving size listed above, would account for 14% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 61.1% of the calories.Exercise Burn Time
The above food(CINNAMON ROLL GRAIN FREE INSTANT HOT CEREAL, CINNAMON ROLL) has 280 Calories per 1 Serving (50.0g). For someone weighing 170 pounds, if they did the exercise Cycling (Moderate Intensity), it would take about 24.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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