Calories in BREADED MEATLESS PLANT-BASED PROTEIN NUGGETS, BREADED MEATLESS

Serving Size: 1 Serving (88.0g)
Amount Per Serving
  • Calories 199.8
  • Total Fat 9.0 g
  • Saturated Fat 1.0 g
  • Cholesterol 0.0 mg
  • Sodium 410.1 mg
  • Potassium 210.3 mg
  • Total Carbohydrate 21.0 g
  • Dietary Fiber 2.0 g
  • Sugars 0.0 g
  • Protein 9.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 39.6 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WATER, WHEAT FLOUR, TEXTURED SOY PROTEIN CONCENTRATE, YELLOW CORN FLOUR, WHEAT GLUTEN, CANOLA OIL, CONTAINS 2% OR LESS OF THE FOLLOWING: CORN STARCH, METHYLCELLULOSE, SALT, NATURAL FLAVOR, YEAST EXTRACT, ONION POWDER, DISTILLED VINEGAR, ISOLATED SOY PROTEIN, GARLIC POWDER, SODIUM BICARBONATE, YEAST, SPICES, GUAR GUM, EXTRACTIVE OF PAPRIKA (COLOR), FLAX MEAL.

Calorie Analysis

The food BREADED MEATLESS PLANT-BASED PROTEIN NUGGETS, BREADED MEATLESS, based on the serving size listed above, would account for 10% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 42% of the calories.

Exercise Burn Time

The above food(BREADED MEATLESS PLANT-BASED PROTEIN NUGGETS, BREADED MEATLESS) has 199.8 Calories per 1 Serving (88.0g). For someone weighing 170 pounds, if they did the exercise MMA, it would take about 15.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

5 Benefits of Doing Burpees
Burpees are a convenient exercise that combine cardio and strength training into one super exercise. Adding burpees to your routine can have a number of benefits.