Calories in CHOCOLATE FLAVORED MEAL REPLACEMENT SHAKE, CHOCOLATE

Serving Size: 325.0ml
Amount Per Serving
  • Calories 159.3
  • Total Fat 9.0 g
  • Saturated Fat 2.5 g
  • Cholesterol 19.5 mg
  • Sodium 240.5 mg
  • Potassium 269.8 mg
  • Total Carbohydrate 5.0 g
  • Dietary Fiber 1.0 g
  • Sugars 1.0 g
  • Protein 15.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 5.3 µg
  • Vitamin B-6 0.6 mg
  • Vitamin C 66.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 568.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 17.9 mg
  • Magnesium 260.0 mg
  • Manganese 0.0 mg
  • Niacin 11.3 mg
  • Pantothenic Acid 4.4 mg
  • Phosphorus 601.3 mg
  • Riboflavin 0.3 mg
  • Thiamin 0.0 mg
  • Zinc 1.6 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WATER, DAIRY PROTEIN BLEND (MILK PROTEIN CONCENTRATE, CALCIUM CASEINATE, WHEY PROTEIN CONCENTRATE), HIGH OLEIC SUNFLOWER OIL, CREAM, COCOA POWDER (PROCESSED WITH ALKALI), SOY PROTEIN ISOLATE, CELLULOSE GEL, NATURAL AND ARTIFICIAL FLAVORS, SOY LECITHIN, SODIUM HEXAMETAPHOSPHATE, CELLULOSE GUM, CARRAGEENAN, SALT, SUCRALOSE, ACESULFAME POTASSIUM. VITAMINS AND MINERALS: SODIUM ASCORBATE, DIMAGNESIUM PHOSPHATE, DICALCIUM PHOSPHATE, D-L ALPHA TOCOPHERYL ACETATE, MALTODEXTRIN, NIACINAMIDE, FERRIC ORTHOPHOSPHATE, ZINC GLUCONATE, D-CALCIUM PANTOTHENATE, MANGANESE SULFATE, VITAMIN A PALMITATE, THIAMINE HYDROCHLORIDE, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, FOLIC ACID, CHROMIUM CHLORIDE, BIOTIN, SODIUM SELENITE, SODIUM MOLYBDATE, VITAMIN K1, VITAMIN D3, CYANOCOBALAMIN.

Calorie Analysis

The food CHOCOLATE FLAVORED MEAL REPLACEMENT SHAKE, CHOCOLATE, based on the serving size listed above, would account for 8% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 50.9% of the calories.

Exercise Burn Time

The above food(CHOCOLATE FLAVORED MEAL REPLACEMENT SHAKE, CHOCOLATE) has 159.2 Calories per 325.0ml. For someone weighing 170 pounds, if they did the exercise Mowing Lawn (Walking Moderate), it would take about 23.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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