Calories in CREAMY ONION DIP, CREAMY ONION
Serving Size: 1 Serving (30.0g)
Amount Per Serving
- Calories 60.0
- Total Fat 5.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 230.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 3.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WATER, VEGETABLE OIL CONTAINS ONE OR MORE OF THE FOLLOWING CANOLA OIL SUNFLOWER OIL, SOYBEAN OIL, DEHYDRATED ONIONS, WHEY PROTEIN CONCENTRATE, MODIFIED FOOD STARCH, CONTAINS 2% OR LESS OF SALT, MALTODEXTRIN, SUGAR, NATURAL FLAVOR LACTIC ACID, SODIUM HEXAMETAPHOSPHATE, HYDROLYZED PLANT PROTEIN (CORN, SOY, WHEAT), AUTOLYZED YEAST EXTRACT, XANTHAN GUM, GLUCONO DATA LACTONE, DATEM, MONO- AND DIGLYCERIDES, DEXTROSE, THIAMINE HYDROCHLORIDE, TITANIUM DIOXIDE (COLOR).Calorie Analysis
The food CREAMY ONION DIP, CREAMY ONION, based on the serving size listed above, would account for 3% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 75% of the calories.Exercise Burn Time
The above food(CREAMY ONION DIP, CREAMY ONION) has 60 Calories per 1 Serving (30.0g). For someone weighing 170 pounds, if they did the exercise Running: 13 minutes per mile, it would take about 5.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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