Calories in MACARONI & CHEESE PRETZEL PIECES, MACARONI & CHEESE
Serving Size: 1 Serving (30.0g)
Amount Per Serving
- Calories 150.0
- Total Fat 8.0 g
- Saturated Fat 1.0 g
- Cholesterol 5.1 mg
- Sodium 420.0 mg
- Potassium 30.0 mg
- Total Carbohydrate 17.0 g
- Dietary Fiber 1.0 g
- Sugars 0.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 30.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
PRETZELS (SOFT RED WINTER WHEAT FLOUR, YEAST AND SODIUM BICARBONATE), MACARONI AND CHEESE FLAVOR SEASONING (CHEDDAR CHEESE [PASTEURIZED CULTURED MILK, SALT, ENZYMES], SALT, MALTODEXTRIN, CULTURED BUTTERMILK, CREAM SOLIDS, SUGAR, NATURAL FLAVORS, ONION POWDER, YEAST EXTRACT, EXTRACTIVES OF PAPRIKA, TURMERIC AND ANNATTO, WHEY, GARLIC POWDER, DISODIUM INOSINATE AND DISODIUM GUANYLATE, ENZYME MODIFIED CHEDDAR CHEESE [MILK, CHEESE CULTURES, SALT, ENZYMES], LACTIC ACID, EXPELLER PRESSED SUNFLOWER OIL [AS A PROCESSING AID], CITRIC ACID, BUTTER EXTRACTIVES, NOT MORE THAN 2% SILICON DIOXIDE ADDED TO PREVENT CAKING), EXPELLER PRESSED CANOLA OIL.Calorie Analysis
The food MACARONI & CHEESE PRETZEL PIECES, MACARONI & CHEESE, based on the serving size listed above, would account for 7.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 48% of the calories.Exercise Burn Time
The above food(MACARONI & CHEESE PRETZEL PIECES, MACARONI & CHEESE) has 150 Calories per 1 Serving (30.0g). For someone weighing 170 pounds, if they did the exercise Rock Climbing (Ascending), it would take about 18.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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