Calories in BBQ MEATLOAF WITH MASHED POTATOES AND PEAS MEAL KITS, BBQ MEATLOAF
Serving Size: 1 Serving (539.0g)
Amount Per Serving
- Calories 689.9
- Total Fat 27.0 g
- Saturated Fat 0.0 g
- Cholesterol 107.8 mg
- Sodium 878.6 mg
- Potassium 1460.7 mg
- Total Carbohydrate 72.0 g
- Dietary Fiber 5.9 g
- Sugars 16.0 g
- Protein 37.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 48.5 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 6.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
RUSSET POTATOES, GROUND BEEF, PEAS, SOUR CREAM (GRADE A CULTURED CREAM), BBQ SAUCE (HIGH FRUCTOSE CORN SYRUP, DISTILLED VINEGAR, TOMATO PASTE, MODIFIED CORN STARCH, CONTAINS LESS THAN 2% OF SALT, PINEAPPLE JUICE CONCENTRATE, NATURAL - SMOKE FLAVOR, SPICE, CARAMEL COLOR, MOLASSES, SODIUM BENZOATE [PRESERVATIVE], DRIED GARLIC, MUSTARD FLOUR, CORN SYRUP, SUGAR, TAMARIND, NATURAL FLAVOR, CELERY SEED), PANKO BREADCRUMBS (BLEACHED WHEAT FLOUR, YEAST, SUGAR, SALT), BEEF DEMI-GLACE (REDUCED WINE, VEGETABLE JUICE CONCENTRATES [TOMATO, ONION, CARROT, CELERY], MALTODEXTRIN, SUGAR, BEEF STOCK, NATURAL FLAVOR, SALT, BUTTER, YEAST EXTRACT, AND BEEF FAT), GARLIC SALT (SALT, DEHYDRATED GARLIC AND RICE CONCENTRATE [AS ANTI-CAKING AGENT])Calorie Analysis
The food BBQ MEATLOAF WITH MASHED POTATOES AND PEAS MEAL KITS, BBQ MEATLOAF, based on the serving size listed above, would account for 34.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 41.8% of the calories.Exercise Burn Time
The above food(BBQ MEATLOAF WITH MASHED POTATOES AND PEAS MEAL KITS, BBQ MEATLOAF) has 689.9 Calories per 1 Serving (539.0g). For someone weighing 170 pounds, if they did the exercise Dancing, it would take about 106 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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