Calories in CHOCOLATE FLAVORED ORIGINAL NUTRITIONAL SHAKES, CHOCOLATE
Serving Size: 237.0ml
Amount Per Serving
- Calories 220.4
- Total Fat 6.0 g
- Saturated Fat 1.0 g
- Cholesterol 4.7 mg
- Sodium 189.6 mg
- Potassium 391.1 mg
- Total Carbohydrate 33.0 g
- Dietary Fiber 0.9 g
- Sugars 15.0 g
- Protein 9.0 g
- Vitamin A 1249.0 IU
- Vitamin B-12 1.5 µg
- Vitamin B-6 0.5 mg
- Vitamin C 30.1 mg
- Vitamin D 199.1 IU
- Vitamin E 0.0 mg
- Calcium 301.0 mg
- Copper 0.5 mg
- Folate 99.5 µg
- Iron 4.5 mg
- Magnesium 99.5 mg
- Manganese 2.4 mg
- Niacin 5.0 mg
- Pantothenic Acid 2.5 mg
- Phosphorus 248.9 mg
- Riboflavin 0.4 mg
- Thiamin 0.0 mg
- Zinc 3.7 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WATER, SUGAR (SUCROSE), MALTODEXTRIN (CORN), MILK PROTEIN, SOY OIL, SOY PROTEIN ISOLATE, COCOA POWDER (PROCESSED WITH ALKALI), CANOLA OIL, CONTAINS 0.5% OR LESS OF: CORN OIL, POTASSIUM CITRATE, MAGNESIUM PHOSPHATE DIBASIC, CALCIUM PHOSPHATE TRIBASIC, SALT (SODIUM CHLORIDE), SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVOR, POTASSIUM CHLORIDE, MAGNESIUM CHLORIDE, ASCORBIC ACID, CHOLINE CHLORIDE, CARRAGEENAN, SODIUM CITRATE, FERRIC PYROPHOSPHATE, ALPHA-TOCOPHERYL ACETATE, SUCRALOSE, ZINC SULPHATE, VITAMIN A PALMITATE, NIACINAMIDE, MANGANESE SULPHATE, CALCIUM PANTOTHENATE, CUPRIC SULPHATE, VITAMIN D3, ACESULFAME POTASSIUM, THIAMINE HYDROCHLORIDE, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, FOLIC ACID, BIOTIN, POTASSIUM IODIDE, SODIUM MOLYBDATE, CHROMIUM CHLORIDE, SODIUM SELENITE, PHYLLOQUINONE, CYANOCOBALAMIN.Calorie Analysis
The food CHOCOLATE FLAVORED ORIGINAL NUTRITIONAL SHAKES, CHOCOLATE, based on the serving size listed above, would account for 11% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 59.9% of the calories.Exercise Burn Time
The above food(CHOCOLATE FLAVORED ORIGINAL NUTRITIONAL SHAKES, CHOCOLATE) has 220.4 Calories per 237.0ml. For someone weighing 170 pounds, if they did the exercise Handball, it would take about 21.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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- Calories In VANILLA FLAVORED HIGH PROTEIN NUTRITIONAL SHAKES, VANILLA
- Calories In CHOCOLATE FLAVORED HIGH PROTEIN COMPLETE NUTRITIONAL DRINK SHAKES, CHOCOLATE
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