Calories in VANILLA FLAVORED HIGH PROTEIN NUTRITIONAL SHAKES, VANILLA
Serving Size: 237.0ml
Amount Per Serving
- Calories 239.4
- Total Fat 6.0 g
- Saturated Fat 0.0 g
- Cholesterol 4.7 mg
- Sodium 189.6 mg
- Potassium 519.0 mg
- Total Carbohydrate 31.0 g
- Dietary Fiber 0.0 g
- Sugars 15.0 g
- Protein 15.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 1.2 µg
- Vitamin B-6 0.6 mg
- Vitamin C 90.1 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 315.2 mg
- Copper 0.5 mg
- Folate 0.0 µg
- Iron 6.0 mg
- Magnesium 101.9 mg
- Manganese 0.0 mg
- Niacin 3.0 mg
- Pantothenic Acid 3.0 mg
- Phosphorus 308.1 mg
- Riboflavin 0.3 mg
- Thiamin 0.0 mg
- Zinc 4.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WATER, CORN SYRUP, MILK PROTEIN CONCENTRATE, SUGAR, CANOLA OIL, CONTAINS LESS THAN 2% OF: SOY PROTEIN ISOLATE, CALCIUM CASEINATE, SODIUM CASEINATE, POTASSIUM CITRATE, MAGNESIUM PHOSPHATE, CALCIUM PHOSPHATE, CELLULOSE GEL, CELLULOSE GUM, SALT, SODIUM ASCORBATE, CHOLINE BITARTRATE, NATURAL & ARTIFICIAL FLAVOR, DL-ALPHA TOCOPHERYL ACETATE, ASCORBIC ACID, CARRAGEENAN, STEVIA LEAF EXTRACT (SWEETENER), POTASSIUM CHLORIDE, FERROUS SULFATE, ZINC SULFATE, NIACINAMIDE, CALCIUM PANTOTHENATE, MANGANESE SULFATE, COPPER SULFATE, PYRIDOXINE HYDROCHLORIDE, THIAMINE HYDROCHLORIDE, VITAMIN A PALMITATE, RIBOFLAVIN, FOLIC ACID, CHROMIUM CHLORIDE, POTASSIUM IODIDE, VITAMIN K1, SODIUM SELENITE, SODIUM MOLYBDATE, VITAMIN D3, VITAMIN B12.Calorie Analysis
The food VANILLA FLAVORED HIGH PROTEIN NUTRITIONAL SHAKES, VANILLA, based on the serving size listed above, would account for 12% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 51.8% of the calories.Exercise Burn Time
The above food(VANILLA FLAVORED HIGH PROTEIN NUTRITIONAL SHAKES, VANILLA) has 239.4 Calories per 237.0ml. For someone weighing 170 pounds, if they did the exercise Burpees, it would take about 22.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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