Calories in CHOCOLATE ROLL CAKE, CHOCOLATE

Serving Size: 1 Serving (57.0g)
Amount Per Serving
  • Calories 230.3
  • Total Fat 13.0 g
  • Saturated Fat 3.0 g
  • Cholesterol 65.0 mg
  • Sodium 149.9 mg
  • Potassium 39.9 mg
  • Total Carbohydrate 27.0 g
  • Dietary Fiber 1.0 g
  • Sugars 18.0 g
  • Protein 4.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.3 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CAGE FREE EGGS, CHOCOLATE FILLING FUDGE (FONDANT (SUGAR, WATER, CORN SYRUP), SHORTENING (MADE FROM PALM OIL AND SOYBEAN OIL WITH MONO-AND DI-GLYSERIDES AND POLYSORBATE 60 ADDED, TBHQ AND CITRIC ACID ADDED TO HELP PROTECT FLAVOR), HIGH FRUCTOSE CORN SYRUP, COCOA (PROCESSED WITH POTASSIUM CARBONATE), CORN SYRUP, CONTAINS 2% OR LESS OF THE FOLLOWING: CHOCOLATE LIQUOR, SOY LACITHIN, SALT, MONO- & DIGLYCERIDES, POTASSIUM, SORBATE (PRESERVATIVE), CITRIC ACID, NATURAL FLAVORS), SUGAR, PALM OIL, WHEAT FLOUR UNBLEACHED UNBROMATED (MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), COCOA POWDER, BAKING SODA, VANILLIN

Calorie Analysis

The food CHOCOLATE ROLL CAKE, CHOCOLATE, based on the serving size listed above, would account for 11.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 50.8% of the calories.

Exercise Burn Time

The above food(CHOCOLATE ROLL CAKE, CHOCOLATE) has 230.3 Calories per 1 Serving (57.0g). For someone weighing 170 pounds, if they did the exercise Trampoline (Jumping), it would take about 59.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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