Calories in ARTICHOKE & PROVOLONE RAVIOLI

Serving Size: 1 Serving (97.0g)
Amount Per Serving
  • Calories 299.7
  • Total Fat 9.0 g
  • Saturated Fat 5.0 g
  • Cholesterol 44.6 mg
  • Sodium 239.6 mg
  • Potassium 139.7 mg
  • Total Carbohydrate 38.0 g
  • Dietary Fiber 2.0 g
  • Sugars 1.0 g
  • Protein 15.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 199.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.5 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

DOUGH (SEMOLINA FLOUR, WATER, EGGS , UNBLEACHED FLOUR, CITRUS FIBER, XANTHAN GUM), FILLING (MOZZARELLA (CULTURED MILK, VINEGAR, MICROBIAL RENNET, SALT), RICOTTA CHEESE (WHEY, PASTEURIZED MILK, VINEGAR, SALT, XANTHAN GUM), ARTICHOKE (ARTICHOKE HEARTS, SALT, CITRIC ACID), PROVOLONE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), SALT)

Calorie Analysis

The food ARTICHOKE & PROVOLONE RAVIOLI, based on the serving size listed above, would account for 15% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 50.7% of the calories.

Exercise Burn Time

The above food(ARTICHOKE & PROVOLONE RAVIOLI) has 299.7 Calories per 1 Serving (97.0g). For someone weighing 170 pounds, if they did the exercise Mountain Climbers, it would take about 27.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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