Calories in FOUR CHEESE STUFFED SHELLS TRADITIONAL ITALIAN-STYLE SHELLS WITH MARINARA SAUCE, FOUR CHEESE STUFFED
Serving Size: 1 Serving (342.0g)
Amount Per Serving
- Calories 400.1
- Total Fat 17.0 g
- Saturated Fat 9.0 g
- Cholesterol 51.3 mg
- Sodium 851.6 mg
- Potassium 721.6 mg
- Total Carbohydrate 36.0 g
- Dietary Fiber 4.1 g
- Sugars 11.0 g
- Protein 21.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 478.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 3.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
CHEESE STUFFED SHELLS (RICOTTA CHEESE [WHEY, MILK, VINEGAR, CARRAGEENAN], WATER, DURUM SEMOLINA [DURUM SEMOLINA WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), LOW MOISTURE PART-SKIM MOZZARELLA CHEESE [PASTEURIZED MILK, NONFAT MILK, CULTURES, SALT, ENZYME], PARMESAN CHEESE [PASTEURIZED PART-SKIM COW'S MILK, CHEESE CULTURES, SALT, ENZYME], EGGS, ROMANO CHEESE [PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES], SALT, MODIFIED CORN STARCH, XANTHAN GUM, GUAR GUM, LOCUST BEAN GUM, SPICE), MARINARA SAUCE (CRUSHED TOMATOES [TOMATOES, CITRIC ACID], TOMATO PUREE, WATER, ONION, OLIVE OIL, SUGAR, SALT, SPICE, FOOD STARCH-MODIFIED, ROASTED BEEF, GARLIC YEAST EXTRACT, DEHYDRATED PARSLEY, NATURAL FLAVORS CARAMEL COLOR, XANTHAN GUM), SHREDDED MOZZARELLA CHEESE (LOW MOISTURE PART SKIM MOZZARELLA CHEESE [PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES], POWDERED CELLULOSE, NATAMYCIN [MOLD INHIBITOR]), ORGANIC PARSLEY (ORGANIC PARSLEY, ORGANIC CANOLA OIL, SEA SALT, ASCORBIC ACID).Calorie Analysis
The food FOUR CHEESE STUFFED SHELLS TRADITIONAL ITALIAN-STYLE SHELLS WITH MARINARA SAUCE, FOUR CHEESE STUFFED, based on the serving size listed above, would account for 20% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 38.2% of the calories.Exercise Burn Time
The above food(FOUR CHEESE STUFFED SHELLS TRADITIONAL ITALIAN-STYLE SHELLS WITH MARINARA SAUCE, FOUR CHEESE STUFFED) has 400.1 Calories per 1 Serving (342.0g). For someone weighing 170 pounds, if they did the exercise Rock Climbing (Ascending), it would take about 49.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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