Calories in LOUISIANA STYLE SPICY! CHICKEN SANDWICH-CUT FILLET, LOUISIANA STYLE

Serving Size: 1 Serving (112.0g)
Amount Per Serving
  • Calories 219.5
  • Total Fat 11.0 g
  • Saturated Fat 2.0 g
  • Cholesterol 34.7 mg
  • Sodium 519.7 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 16.0 g
  • Dietary Fiber 0.0 g
  • Sugars 1.0 g
  • Protein 15.0 g
  • Vitamin A 99.7 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

UNCOOKED BONELESS SKINLESS CHICKEN BREAST FRITTERS WITH RIB MEAT CONTAINING UP TO 18% SOLUTION OF:WATER, SEASONING (SALT, SUGAR, SPICE, FLAVORS, GARLIC POWDER, PAPRIKA, MALTODEXTRIN, ONION POWDER, HOT SAUCE [AGED CAYENNE PEPPERS, VINEGAR, SALT, GARLIC POWDER]), SODIUM PHOSPHATES. BATTERED, BREADED AND PREDUSTED WITH: WHEAT FLOUR, WATER, MODIFIED FOOD STARCH, SALT, DEXTROSE, LESS THAN 2% OF: SPICE, WHEAT GLUTEN, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), SOYBEAN OIL, EXTRACTIVES OF PAPRIKA, FLAVORS, MALTODEXTRIN, HOT SAUCE (AGED CAYENNE PEPPERS, VINEGAR, SALT, GARLIC POWDER), VEGETABLE SHORTENING (SUNFLOWER OIL), LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE). BREADING SET IN VEGETABLE OIL.

Calorie Analysis

The food LOUISIANA STYLE SPICY! CHICKEN SANDWICH-CUT FILLET, LOUISIANA STYLE, based on the serving size listed above, would account for 11% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 45.1% of the calories.

Exercise Burn Time

The above food(LOUISIANA STYLE SPICY! CHICKEN SANDWICH-CUT FILLET, LOUISIANA STYLE) has 219.5 Calories per 1 Serving (112.0g). For someone weighing 170 pounds, if they did the exercise Elliptical (Low Intensity), it would take about 36.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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